Welcome

In order to become who we want to be we must first lean into who we are. 


Integrum: Latin for restored to original condition

Psychotherapy is a way into and out of feeling stuck. When our old ways of "managing" have expired, therapy can provide a path to understanding the complexities of ourselves and our relationships. Through this greater understanding, we have options for change that cohere with our values and sense of self.

While self-exploration can be a challenging endeavor, we are honored to be with you for this portion of the trail.

We specialize in working with people who feel stuck, whether in relationships, careers, or with moods. Through working collaboratively, we seek to understand your unique situation and find avenues for change.

If you are interested in more than simply addressing anxiety and mood concerns, but also seek to identify the root of those feelings, self-explore and understand your relationship with others, please contact us

Feeling love and care, being able to deeply love others, having choice and autonomy, and finding meaning in both the exceptional and mundane aspects of daily life are our birthright.  Neuroscience shows that babies are born wired to experience love and connection, to learn and care about others, and to experience the world with curiosity and wonder.  Through therapy, we can make sense of the ingredients of our lives that lead to feelings of being stuck, relationship frustrations, and seeing the world through lenses of fear and disappointment to get back to our core selves. 

We offer a unique blend of depth-oriented individual, couples, group therapy, and workshops.  Since 2009, we have been assisting people in better understanding their full selves, their histories, and their relationships in order make meaningful change. 

Let's connect online and get started!

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Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.

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